student of the breath, music lover, party planner, good vibes only vacations, I like to make mixtapes.

I listen to the wind, to the wind of my soul. Where I’ll end up well I think, only God really knows. – Cat Stevens

I balance my bliss with yoga, music and good company. I keep fumbling through the restraints (yamas) and observances (niyamas) of yoga with the support of good company.  My physical yoga (asana) practice has taught me to listen to my gut, to rest my head, to be kind to my shadows and to do everything with so much care, one deep breath at a time.

I like to play with people who remind me of my deeper nature. I get lit up collaborating with creative spirits. I am inspired by good peeps doing good things. I am curious about everyone’s story and I soak up the wisdom from each one. I cherish the teachings of travel, the beauty of energy exchange, the power of collective dreaming, the healing rinse of a good sweat, the sound of silence and the magic in music. I love to sing and dance.

Blending my professional experiences in event planning, hospitality and mental health promotion with yoga, my approach is service minded and open hearted. I am dedicated to creating a space for people to feel challenged, cared for and connected in a healthy way. I will remind you how strong you are and nourish you with fun.

My yoga classes and vacations celebrate community and the pleasure in the subtle. Whatever your intention, I will meet you on your path. Come on a curiosity journey with me. Everyone is welcome.